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Monday, March 19, 2018

How older adults can handle dry mouth and taste problems

Reduced saliva flow that results in a dry mouth is a common problem among older adults.
It is caused by certain medical disorders and is often a side effect of medications such as antihistamines, decongestants, pain killers and diuretics.
Some of the common problems associated with dry mouth include:
– Constant sore throat
– Burning sensation
– Problems speaking
– Difficulty swallowing
– Hoarseness or dry nasal passages
Left untreated, dry mouth can damage your teeth. Without adequate saliva to lubricate your mouth, wash away food, and neutralize the acids produced by plaque, extensive cavities can form.
Your dentist can recommend various methods to restore moisture. For example, sugar-free candy or gum stimulates saliva flow, and moisture can be replaced by using artificial saliva and oral rinses.
Another issue that can affect older adults is a loss of appetite due to a change in your sense of taste. Besides an age-related decrease in the sense of taste and smell, certain diseases, medications and dentures can contribute to a decrease in your sense of taste.
Whether you are suffering from dry mouth or problems with your sense of taste, your dentist will be able to make suggestions to help.

Monday, March 12, 2018

Is bottled or tap water better for your teeth?

With many people concerned about the taste and purity of tap water, the sales of bottled water have increased significantly in recent years.
Tap water goes through a process of purification designed to eliminate suspended materials, remove tastes and odors and kill microorganisms.
Fluoride is added to most tap water supplies with the aim of reducing cavities.
Fluoride becomes incorporated into our teeth as they develop and makes them more resistant to decay. It can reverse the progress of early cavities and reduce the need for dental treatment.
Mass water fluoridation has played an important role in reducing tooth decay.
The problem with bottled waters is that they usually don’t contain fluoride.
So there is a risk that drinking bottled water can increase the risk of cavities for some people.
If you drink a lot of bottled water, you can make up for this by using fluoride toothpaste and mouth rinse.
Your dentist may even suggest a fluoride supplement if they notice an increase in cavities.

Monday, March 5, 2018

Choosing the right toothbrush for your needs

It would be easy to get overwhelmed by the huge range of dental care products now available.
Even looking just at toothbrushes present a wide range of choices.
There are hundreds of manual and powered toothbrushes to choose from.
Start by looking for products that carry the American Dental Association Seal of Acceptance – this is an important symbol of a the product’s safety and effectiveness.
When you buy a toothbrush, replace it every three to four months. Replace it sooner if the bristles become frayed as a worn toothbrush will not clean your teeth properly.
Make it easy for your children to brush their teeth by choosing a child-sized toothbrush and make it more interesting for them by selecting fun colors and designs.
Often people who have difficulties with hand, arm or shoulder movements find that powered toothbrushes are the best choice. However, it’s also possible to make a few small changes to modify a manual toothbrush and make it easier to use.
For example, you can:
– Enlarge the handle with a sponge, rubber ball, or bicycle handle grip
– Lengthen the handle with a piece of wood or plastic
– Bend the handle slightly while running it under hot water
Your dentist will give you tips on what toothbrushes would be right for your needs.

Monday, February 26, 2018

How to make your smile brighter

Your smile makes a huge difference to what people think about you and how you feel about yourself.
And there are many options available to help you improve the look and brightness of your smile, including:
In-office bleaching: During chair-side bleaching, the dentist will apply either a protective gel to your gums or a rubber shield to protect the oral soft tissues. A bleaching agent is then applied to the teeth, and a special light may be used to enhance the action of the agent.
At-home bleaching: There are several types of products available for use at home, which can either be dispensed by your dentist or purchased over-the-counter. These include peroxide bleaching solutions, which actually bleach the tooth enamel. Peroxide-containing whiteners typically come in a gel and are placed in a mouth guard.
Whitening toothpastes: All toothpastes help remove surface stain through the action of mild abrasives. “Whitening” toothpastes include special chemical or polishing agents that are more effective at removing stains. However, unlike bleaches, they don’t alter the intrinsic color of teeth.
Start by speaking to your dentist. He or she will tell you if whitening procedures would be effective for you as whiteners may not correct all types of discoloration.

Monday, February 19, 2018

How cosmetic dentistry can change your smile – and your life

Modern cosmetic dentistry has created many opportunities that did not exist before for people to improve their appearance and change the way they feel about themselves.
Although cosmetic dentistry really did not exist a few yaears ago, it now attracts interest from a wide range of people.
There are few people who don’t want to improve their appearance by making their teeth straighter and whiter so that they look better when they smile.
New technology and procedures have created many more opportunities for dentists to help patients look better.
One of the most important opportunities for doing this is porcelain veneers.
These are custom-made wafers that the dentist places over the front of the teeth to repair damage and make them look better.
They can overcome many cosmetic dental problems such as whitening stained or discolored teeth, closing gaps between teeth or correcting a crooked smile without the need for braces.
They can also cover up chips and imperfections so that the smile looks much better.
Another important cosmetic trend is the increased use of white fillings.
White fillings now are more lifelike than ever and they last longer than previously.
They have become the material of choice for many dentists as they blend in with teeth and look better.
If you feel your smile is less than perfect, talk to your dentist about how it could be better.

Monday, February 12, 2018

Maintaining proper nutrition as an older adult

Maintaining proper nutrition is important for everyone, young or old but many older adults find it difficult to eat a balanced diet.
They may avoid meats, raw vegetables and fresh fruits because they have trouble chewing or swallowing.
These problems can be caused by painful teeth, ill-fitting dentures, dry mouth or changes in facial muscles.
Others find their sense of taste has changed, sometimes due to a disease or certain medications.
As a result, older adults often have diets lacking in calcium, protein and other nutrients essential to dental and overall health.
A balanced diet has to be based on the five food groups:
– Milk and dairy products
– Breads and cereals
– Meats and dried beans
– Fruits
– Vegetables
Sometimes a multi-vitamin or mineral supplement will help but its best to use supplements only after discussion with your physician.
If your teeth are stopping you from eating the food you enjoy or that you need for good health your dentist will be able to help you find a solution.

Monday, February 5, 2018

Taking care of removable partial dentures

If you have removable plastic dentures, its important to look after them carefully.
You should brush them each day to remove food deposits and plaque. This also helps prevent them from becoming permanently stained.
It’s best to use a brush that is designed for cleaning dentures as it has bristles arranged to fit the shape of the denture. But a regular, soft-bristled toothbrush is also acceptable.
Avoid using a brush with hard bristles as these can damage the denture.
When you are handling a denture, hold them carefully. Try standing over a folded towel or a sink of water with them in case you accidentally drop them.
Its advisable to use a denture cleanser which has the American Dental Association seal of acceptance. However hand soap or mild dishwashing liquid are also acceptable for cleaning dentures.
Other types of household cleaners and many toothpastes are too abrasive and should not be used for cleaning dentures.
A denture can lose its proper shape if it is not kept moist. So it should be placed in soaking solution or water at night though one with metal attachments could be tarnished if placed in soaking solution.
As you age, your mouth naturally changes, which can affect the fit of the denture so, if they no longer fit properly, they should be adjusted by your dentist.
See your dentist promptly if your denture becomes loose as this can cause sores or infections.
Dont try to adjust or repair your denture yourself as this can damage the appliance beyond repair.
When you wear a partial denture, you need to continue brushing twice a day and cleaning between your teeth daily. This will help prevent tooth decay and gum disease.
Pay special attention to cleaning the teeth that fit under the denture’s metal clasps. Plaque that becomes trapped under the clasps will increase the risk of tooth decay.
Your dentist or dental hygienist can demonstrate how to properly brush and clean between teeth.
Regular dental check-ups and having your teeth professionally cleaned are vital for maintaining a healthy smile.